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9 Practical Tips to Build Resiliency and Combat Caregiver Burnout

By Lisa Weitzman — 2019

From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.

Read on www.guideposts.org

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The 10 Best Pieces of Life and Career Advice from Oprah Winfrey

Through her own infinite wisdom and the questions she asks when interviewing other wise people, Oprah has helped empower millions of people to take control of their lives and find the courage to pursue their dreams.

Article
Frances Bridges
2018
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A Guide to Burnout

Burnout is a state of mental and physical exhaustion that can zap the joy out of your career, friendships, and family interactions.

Article
Juli Fraga
2019
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Burnout: Facing the Damage of ‘Chronic Workplace Stress’

In a world where it seems as though the pressure to perform is always on, more and more people are admitting to burnout at work. What is this phenomenon, and how can you cope with it if it happens to you?

Article
Maria Cohut
2019
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What Are the 5 Stages of Burnout?

Burnout is the state of mind that comes with long-term, unresolved stress that can negatively affect your work and your life. In an ideal world, nobody would experience burnout.

Article
Calmer
2020
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Job Burnout: How to Spot It and Take Action

Feeling burned out at work? Find out what you can do when your job affects your health.

Article
Mayo Clinic Staff
2020
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Burnout Symptoms and Treatment

People who are struggling to cope with workplace stress may place themselves at high risk of burnout. Burnout can leave people feeling exhausted, empty, and unable to cope with the demands of life.

Article
Elizabeth Scott
2020
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Burnout Prevention and Treatment

If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the road to burnout. Learn what you can do to regain your balance and feel positive and hopeful again.

Article
Melinda Smith, Jeanne Segal and Lawrence Robinson
2020
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How to Cope When Your Loved One Is Ill

No one can prepare us for the experience of providing care for a seriously ill family member or friend. When sickness strikes someone close to us, there may be a sense of chaos, urgency, and confusion.

Article
Tammy Fletcher
2011
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When the Caregivers Need Healing

Nicholas Pinter’s autism and bipolar disorder pose challenges for his parents. His father, Mike, right, learned mindfulness methods to help reduce his stress.

Article
Catherine Saint Louis
2014
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What Parents Can Do to Make a Child’s Chronic Illness Easier

When a child’s wellbeing depends on vigilant monitoring and consistent medical attention, the everyday anxiety and stress that all parents deal with is made worse by the fact that failing to keep up with treatment can be a matter of life and death.

Article
Alina Morawska, Amy Mitchell
2015
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EXPLORE TOPIC

Caregiver Well-Being