ARTICLE

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A Not-To-Do List for Caregivers of the Chronically Ill

By Toni Bernhard — 2014

Six items that belong on a not-to-do list for those unsung heroes: caregivers.

Read on www.psychologytoday.com

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Benefits of Acupressure: How This Traditional Therapy Can Improve Your Health

From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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EXPLORE TOPIC

Handling a Loved One’s Illness