ARTICLE

FindCenter AddIcon

The BIPOC Guide to the Outdoors

By Lily Ruiz — 2021

Americans say whites are the most common race they see in advertising, and they say the dominant gender role is male. But as the saying goes, Madison Avenue is not Main Street, nor is it the Appalachian Trail or the Pacific Crest Trail. America’s campsites, bike paths, and hiking trails tell a different story of Black, Indigenous, and people of color (BIPOC) in the outdoors.

Read on meansandmatters.bankofthewest.com

FindCenter Post-Image

Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

FindCenter AddIcon
FindCenter Post-Image

How Olympians Are Fighting to Put Athletes’ Mental Health First

More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.

FindCenter AddIcon
FindCenter Post-Image

The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

FindCenter AddIcon
FindCenter Post-Image

Crazy Good: How Mental Illnesses Help Entrepreneurs Thrive

Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.

FindCenter AddIcon
FindCenter Post-Image

For Queer Men of Color, Pressure to Have a Perfect Body Is About Race Too

For many of us, men with broad shoulders, narrow hips, taut muscles, and white skin — sun-kissed or pale under hot lights — became an ideal we couldn’t escape. We coveted images of these bodies like treasure, and they educated us in the rules of attraction.

FindCenter AddIcon
FindCenter Post-Image

The Psychosocial Side of Cancer

A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.

FindCenter AddIcon
FindCenter Post-Image

Combating Depression and Anxiety in Sports

Recent tragedies reveal the silent stigma in sports.

FindCenter AddIcon
FindCenter Post-Image

Mind, Body and Sport: The Psychiatrist Perspective

Many changes are taking place in our culture that influence the mental and emotional well-being of today’s student-athletes. The pressure associated with student-athletes’ daily routine can create intense emotional responses.

FindCenter AddIcon
FindCenter Post-Image

A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

FindCenter AddIcon
FindCenter Post-Image

Athletes and Mental Health with Dr. Matthew Sacco

Sports psychologist Matthew Sacco, PhD, talks about the specific mental health concerns athletes face as early as childhood, and how sports fans, parents and coaches alike can play a role in supporting their wellness.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being