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Overcoming the Outdoors Diversity Gap: These Hiking Clubs Are Helping Women of Color Heal in Nature

By Anna Haines — 2021

Growing up in the Democratic Republic of Congo, South Africa and Australia, Kasiama has always been drawn to the outdoors. But she hasn’t always felt like she belongs once she gets there. Frustrated with the lack of diversity in outdoor recreation, she created Colour the Trails in 2017 to create opportunities for people of color to get outside.

Read on www.forbes.com

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The Five Types of Avoidance

It's normal for human beings to seek pleasure and avoid pain. Some of the ways in which we seek to avoid pain are adaptive or healthy.

Article
Jessica Dore
2018
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How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

Article
Erica Euse
2018
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BIPOC Well-Being