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Nudges Toward Equity: Social Belonging and Identity

By Ross E. O'Hara — 2021

Reattributing daily stress can protect belongingness for BIPOC students.

Read on www.psychologytoday.com

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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‘No One’s Ever Talked to Me About This Before’

Social media creators are helping women and people of color identify possible symptoms of A.D.H.D., a disorder most often diagnosed in white boys.

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Why the Term “BIPOC” Is so Complicated, Explained by Linguists

There is no “one size fits all” language when it comes to talking about race.

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The Looting of My Soul

I will start at the end. All lives will not (really) matter until Black lives Matter. All Lives Matter is like a giant eraser; a thing folx say to remain comfortable at best and neutral at worst while erasing the obvious (Black Lives Matter TOO).

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Overcoming the Outdoors Diversity Gap: These Hiking Clubs Are Helping Women of Color Heal in Nature

Growing up in the Democratic Republic of Congo, South Africa and Australia, Kasiama has always been drawn to the outdoors. But she hasn’t always felt like she belongs once she gets there.

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The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

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Black Bodhisattvas

Dr. Kamilah Majied reflects her experiences at The Gathering of Buddhist Teachers of Black African Descent.

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The Mental Health Of Women Entrepreneurs: Challenges And Solutions

Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.

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Why Imposter Syndrome Hits Women and Women of Colour Harder

Self-doubt and imposter syndrome permeate the workplace, but women, especially women of colour, are particularly likely to experience it. Why is this—and how can it be changed?

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Stop Telling Women They Have Imposter Syndrome

“Imposter syndrome,” or doubting your abilities and feeling like a fraud at work, is a diagnosis often given to women. But the fact that it’s considered a diagnosis at all is problematic.

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EXPLORE TOPIC

BIPOC Well-Being