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Wellness ‘For the Culture’

By Crystal Martin — 2018

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

Read on www.nytimes.com

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My Bedtime Routine: Jasmine Marie, Founder of Black Girls Breathing, on Letting Go of Self-Care Shame

It’s far from news that there is a lack of space and resources allocated for Black women to heal.

Article
Hannah Dylan Pasternak
2021
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My Body, My Life

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

Article
Lama Rod Owens
2017
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The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

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Goop.com
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Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

Article
Ashley Simpson
2021
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EXPLORE TOPIC

BIPOC Well-Being