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(Re)Defining Resilience: A Perspective of ‘Toughness’ in BIPOC Communities

By Gustavo A. Molinar — 2020

For Black, Indigenous, and other People of Color (BIPOC), generations of trauma, systemic racism, and cultural barriers lead to resilience looking very different than what we have taken it to mean in our society.

Read on mhanational.org

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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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EXPLORE TOPIC

BIPOC Well-Being