By Jack P. Shonkoff — 2022
Excessive adversity activates biological reactions that can lead to lifelong problems in physical and mental well-being
Read on www.scientificamerican.com
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Mental health issues in people of color are often misunderstood.
In the past year and a half, Asian American Christians have been calling out the anti-Asian bias they see in their own congregations.
Racism, or discrimination based on race or ethnicity, is a key contributing factor in the onset of disease. It is also responsible for increasing disparities in physical and mental health among Black, Indigenous, and people of color (BIPOC).
Psychologist Riana Elyse Anderson explains how families can communicate about race and cope with racial stress and trauma.
Sometimes, doing the work means looking at yourself and your actions first.
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
The GOP candidate is creating fear and confusion in children, especially kids of color. Here are three suggestions for talking with kids about race and racism in the media.
Racism and social inequality don’t just affect adults. Here's why they have a profound impact on the mental health of children of color.
Should you let that comment slide, or address it head on? Is it more harm than it’s worth? We can help.
What can psychology tell us about healing from racial and ethnic trauma?