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Exploring the Mental Health Stigma in Black Communities

By Amy Morin — 2020

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Read on www.verywellmind.com

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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

Article
Mark Manson
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How to Overcome Your Limiting Beliefs

Our beliefs can put healthy boundaries on questionable behavior. But limiting beliefs hold us back from what we want in life.

Article
Mark Manson
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EXPLORE TOPIC

Emotional and Mental Health