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Exploring the Mental Health Stigma in Black Communities

By Amy Morin — 2020

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Read on www.verywellmind.com

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6 Things that Hold Us Back from Seeing Ourselves for Who We Really Are

These hindrances are Universal, but they don’t have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.

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What's the Use of Suffering

The biggest mistake we can make, according to the Buddha, is to discount or minimize our suffering. Why? Because it is the fiery gate through which we must pass to engage the spiritual path.

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EXPLORE TOPIC

Emotional and Mental Health