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Exploring the Mental Health Stigma in Black Communities

By Amy Morin — 2020

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Read on www.verywellmind.com

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4 Signs That You Are Your Own Worst Enemy

My worst enemy is as close as it gets: She's literally under my skin. Oh, there are other people in the world who have hurt my feelings, called me names and sabotaged my work, health and relationships. But when it comes to acting against my own interests, no one can hold a candle to yours truly.

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The 5 Stages of Surrender

Embracing the Beauty of “I Don’t Know” through challenges.

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Listening in with . . . Bruce Lipton: From Chaos to Community

The impact of our subconscious programming, and how to overcome it.

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EXPLORE TOPIC

Emotional and Mental Health