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Exploring the Mental Health Stigma in Black Communities

By Amy Morin — 2020

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Read on www.verywellmind.com

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02:39:21

Tony Robbins - How to Overcome limiting Beliefs

By attaching ourselves emotionally to people, events and circumstances, we effectively build the foundations of our belief systems. These belief systems are therefore nothing more than concrete rules/commands to the nervous system that shape your thoughts and filter your experience of reality.

Video
Tony Robbins
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2016
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Just Breathe: Mastering Breathwork

In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy.

Book
Dan Brulé, Tony Robbins (foreword)
2025
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EXPLORE TOPIC

Emotional and Mental Health