By Sierra Club
Military Outdoors (SCMO) is at the forefront of a national movement to ensure every veteran in America has an opportunity to get outdoors when they return home after service.
Read on www.sierraclub.org
CLEAR ALL
PTSD is not something to be ashamed of. The best thing you can do for yourself is to take control and get help.
When it comes to transitioning, you have to ask for help. This applies to mental health, fitness, and most importantly, to career transition.
Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.
Understand how to recognize and deal with PTSD, TBI, and combat stress
1