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Nature Is Proving to Be Awesome Medicine for PTSD

By Yasmin Anwar — 2018

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

Read on news.berkeley.edu

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Fariha Róisín Turns Personal Trauma into Narratives of Cultural Resistance

Document takes you inside Róisín’s home as she talks beauty, recovery, and navigating cultural shame.

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Meetra Javed
2020
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The Most Common PTSD Triggers—and How to Manage Them

Loud noises, large crowds, and other PTSD triggers can make you feel like you’re reliving your trauma.

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Heather Mayer Irvine
2018
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What Is Generational Trauma? Here’s How Experts Explain It

Experts are learning more about who is vulnerable to it, and how it manifests in families and communities.

Article
Claire Gillespie
2020
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The Drama of the Gifted Child: Part 2

Childhood trauma has an effect on adult mental illness

Article
Marilyn Wedge
2018
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