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How the Pandemic Demonstrates Veterans’ Resiliency

By Alison Hewitt — 2020

Veterans’ military service can leave them with unique challenges that are unsurprisingly exacerbated by the stress of the pandemic, but many also gain unique strengths that others can learn from right now, says Tess Banko, a Marine Corps veteran and executive director of the UCLA/VA Veteran Family Wellness Center.

Read on www.universityofcalifornia.edu

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Can Trauma Really Be “Stored” in the Body?

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.

Article
Stephanie Eckelkamp
2019
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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EXPLORE TOPIC

Veteran Well-Being