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The Many Layers of Post-Traumatic Growth

By Victoria Tilney McDonough — 2012

Psychologist Richard Tedeschi shares his research and insight into the concept of growth as a potential consequence of grappling with trauma.

Read on www.brainline.org

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Veteran Well-Being