By Victoria Tilney McDonough — 2012
Psychologist Richard Tedeschi shares his research and insight into the concept of growth as a potential consequence of grappling with trauma.
Read on www.brainline.org
CLEAR ALL
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.