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5 Ways to Combat Compassion Fatigue and Still Create Change

By Sarah Jeanne Browne — 2021

Compassion fatigue can happen in many different situations and regardless of your job or caregiving role.

Read on www.forbes.com

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Caregiver Stress: Tips for Taking Care of Yourself

Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.

Article
Mayo Clinic Staff
2020
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Caregiving for a Loved One with a Long-Term Illness

When you are caring for a loved one with a long-term illness, caregiving becomes a marathon rather than a sprint.

Article
CancerCare staff
2021
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Trying to Stay Afloat

Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.

Article
Kamilah Majied
2020
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How to Find Strength as a Caregiver

Some simple steps and a change in thinking can help lessen the load of caregiving. Pick what feels right to you.

Article
Danny Bonvissuto
2019
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Sandwich Generation Moms Feeling the Squeeze

Mothers caring for both children and aging parents often feel overextended, but they can manage stress by identifying triggers, self-care, and asking for support.

Article
American Psychological Association
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Caregiving: The Dance Between Guilt and Resentment

When an older family member needs help, many people struggle to find the time to provide assistance to their relative amidst the many other commitments crowding their lives. Often, it is hard to figure out just how much help is really necessary.

Article
Wendy Lustbader
2012
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Is It Normal to Have Feelings of Resentment Caring for My Aging Parents?

Why it’s completely normal to feel bad about caregiving, and what to do to make it better.

Article
Linsey Knerl
2020
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How to Use Mindfulness to Reduce Caregiver Stress

An attitude of heightened awareness and focused attention can have great benefits.

Article
Julie Hayes
2020
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Tips to Manage Caregiver Stress

You can ease your stress with a few simple techniques that don’t take a lot of time. Try these methods to ratchet down the tension.

Article
Cleveland Clinic
2021
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The Emotional Toll of Caring for a Loved One with Alzheimer’s Disease

Caregiving for a loved one with Alzheimer’s disease can be an isolating journey that’s both physically and emotionally taxing.

Article
Lo Styx
2021
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EXPLORE TOPIC

Compassion Fatigue