By Ellen Langer — 2017
While it may be tempting to dismiss what some have called “mindfulness culture,” we should not dismiss mindfulness itself.
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Illuminating a path each of us can follow to a life filled with far greater racial awareness, connection, and joy. Rhonda V. Magee (M.A. Sociology, J.D.
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Mindfulness is often seen as something only useful or needed among certain populations, but the practice has no real barriers, and all populations can benefit.