ARTICLE

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How to Revive Student Activism After a Year of Loss and Trauma

By Chase DiBenedetto — 2021

Student activists in particular have struggled with an additional test — how can they re-energize and sustain their movements after a year filled with anxiety, financial uncertainty, and a lack of in-person connection?

Read on mashable.com

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Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

Article
Mark Matousek
2022
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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

Article
Scott Shute
2017
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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Article
Richard J. Davidson
2015
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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A Meditator’s 7-Point Practice Plan for 2017

Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.

Article
Ethan Nichtern
2017
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EXPLORE TOPIC

Activism/Service