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This Is What Activism Does To Your Body

By Jolie A. Doggett — 2019

“Even with these health consequences, we can see the benefits of taking a stand because people are fighting for what they believe in and protecting people’s lives,” Sumner said. “I don’t think the answer is to stop altogether. It speaks to how critical it is to engage in self-care.

Read on www.huffpost.com

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Veteran Voices: Effective Time Management | Why Self-Care Matters

What is "self-care" to a veteran? It can include all of the things that you didn't have to do for yourself in the military - like scheduling doctor's appointments or managing your own schedule - and it can also include learning how to treat yourself as a priority by getting enough sleep, finding a...

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The overuse of prescription drugs provides a vacation from personal responsibility.

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Activism/Service