By Vinita Mehta — 2020
America’s social justice movement for racial equality appears to be full steam ahead. However, being a changemaker is not for the faint of heart—and activist burnout can undercut a movement.
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Experiencing burnout as a freelance creative is inevitable at some point—but it can be avoided. Here are some things you can practice to avoid burnout and ensure a healthy work-life balance.
Creativity is fragile. Despite all our care, sometimes, it seems to be gone: the creativity tap has run dry. We experience the dreaded creative burnout.
Are deadlines, algorithms, and view counts sapping your creativity? You’re not alone! Creative burnout is real, and it can be a huge blocker for creative thinking. Luckily, Creator Coach Josh Zimmerman has some great tips on how you can pull yourself out of that burnout spiral.
Jazza (Josiah Brooks) "is a full time YouTuber/Artist who likes music, beer, beef jerky, and writing profile summaries in the third person." He highly recommends the books by Dr. Russ Harris, "The Reality Slap". and "The Happiness Trap".
Dr. Bernie Siegel speaks on the Art of Healing in Simsbury CT.
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Suitable for patients, visitors, and caregivers, this title includes strategies which help them become participants in the healing process—and are then able to communicate their needs to doctors and staff simply and effectively, thereby creating a healing team where everyone is moving in the same...
Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.
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How do we make social justice the most pleasurable human experience? How can we awaken within ourselves desires that make it impossible to settle for anything less than a fulfilling life? Author and editor adrienne maree brown finds the answer in something she calls “pleasure activism,” a...
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In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.
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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.
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