4
ARTICLE
14 Biggest Time Wasters in College (Stop Doing These)
By Andy Nguyen
After being in college for four years, I realized that I wasted a lot of time on silly things. So, I did some research and a deep reflection on my own life to figure out what the biggest time wasters in college are.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Focus (30)
- BIPOC Well-Being (28)
- Sleep (27)
- Well-Being (26)
- Setting Limits and Boundaries (24)
- Anxiety (20)
- Communication Skills (20)
- Identity (20)
- Physical Health (20)
- Addiction Recovery (19)
- Athlete Well-Being (19)
- Self-Reflection Practices (19)
- Depression (18)
- Romantic Relationships (18)
- Transitions (17)
- Parenting (16)
- Black Well-Being (15)
- Self-Mastery (15)
- Self-Pressure (15)
- Neurodiversity (14)
- ADD/ADHD (13)
- Self-Worth (13)
- Social Media Addiction (13)
- Academic Struggles (12)
- Entrepreneurship (12)
- Neuroscience (11)
- Stress Management (11)
- Cancer (10)
- Disabled Well-Being (10)
- Mind-Body Connection (10)
- Self-Development (10)
- Self-Discovery (10)
- Self-Limiting Beliefs (10)
- Sleep Disorders (10)
- Burnout (9)
- Digital Life (9)
- Growth Mindset (9)
- LGBTQIA Well-Being (9)
- Motivation (9)
- Performance Pressure (9)
- Work Challenges (9)
- Drug Addiction (8)
- Failure (8)
- Family Dynamics (8)
- Gaming Addiction (8)
- Happiness (8)
- Honoring Emotion (8)
- Imposter Syndrome (8)
- Leadership (8)
- Mindfulness (8)
- Productivity (8)
- Shame (8)
- Work-Life Balance (8)
- Creative Well-Being (7)
- Habits of Mind (7)
- Identity Shifts (7)
- Mental Health Challenges (7)
- Performance Anxiety (7)
- Resilience (7)
- Search for Purpose (7)
- Time Management (7)
- Autism (6)
- Belonging (6)
- Boundary Confusion (6)
- Caregiver Well-Being (6)
- Compassion (6)
- Conflict Resolution (6)
- Courage (6)
- Emotional Intelligence (EQ) (6)
- Empathy (6)
- Female Empowerment (6)
- Finding Meaning (6)
- Friendship (6)
- Habit Formation (6)
- Insomnia (6)
- Intimacy (6)
- Learning Styles (6)
- Meditation (6)
- Neuroplasticity (6)
- Racism (6)
- Self-Acceptance (6)
- Self-Compassion (6)
- Self-Esteem (6)
- Self-Healing (6)
- Self-Love (6)
- Transgender Well-Being (6)
- Values (6)
- Alcohol Addiction (5)
- Authenticity (5)
- Brain Health (5)
- Community Healing (5)
- Diet and Nutrition (5)
- Divorce and Breakup (5)
- Empowerment (5)
- Exercise (5)
- Forgiveness (5)
- Goal Setting (5)
- Healthy Eating (5)
- Latinx Well-Being (5)
- Marriage (5)
- Offering Support to Others (5)
- Self-Actualization (5)
- Self-Expression (5)
- Self-Reckoning (5)
- Stress (5)
- Suicide (5)
- Talk Therapy (5)
- Access to Education (4)
- Activism/Service (4)
- Anger Management (4)
- Asking for Help (4)
- Child’s Social Media Addiction (4)
- Chronic Anxiety (4)
- Curiosity (4)
- Death or Loss of a Loved One (4)
- Disconnection (4)
- Gratitude (4)
- Indigenous Well-Being (4)
- Intention (4)
- Loneliness (4)
- Motherhood (4)
- Negative Self-Talk (4)
- Personal Development (4)
- Positive Self-Talk (4)
- Racial Identity (4)
- Relationship with Time (4)
- Sex (4)
- Speaking Your Truth (4)
- Trauma (4)
- Trauma Healing (4)
- Trust (4)
- Weight Concerns (4)
- Withholding (4)
- Women’s Well-Being (4)
- Work Relationships (4)
- AAPI Well-Being (3)
- Aging (3)
- Breathwork (3)
- Buddhism (3)
- Child’s Trauma (3)
- Chronic Health Conditions (3)
- Climate Change (3)
- Collaboration (3)
- Confidence (3)
- Connection with Nature (3)
- Cross-Cultural Dynamics (3)
- Dysfunctional Childhood (3)
- Epigenetics (3)
- Fellowship and Community (3)
- Gambling Addiction (3)
- Grief (3)
- Inner Peace (3)
- Letting Go (3)
- Life Challenges (3)
- Masculine/Feminine Dynamics (3)
- Men’s Well-Being (3)
- Nonbinary Well-Being (3)
- Peak Performance (3)
- Pleasing Parents (3)
- Positive Thinking (3)
- Presence (3)
- Psychology (3)
- Racial Discrimination (3)
- Regret (3)
- Rest (3)
- Retirement (3)
- Self-Control (3)
- Self-Reliance (3)
- Social Justice (3)
- Spiritual Growth (3)
- Transformation (3)
- Veteran Well-Being (3)
- Anger (2)
- Awareness (2)
- Child’s Emotional Growth (2)
- Chronic Pain (2)
- Cognitive Behavioral Therapy (2)
- Competition (2)
- Connection (2)
- Consciousness (2)
- Criticism and Rejection (2)
- Cross-Cultural Parenting (2)
- Decision Making (2)
- Discrimination (2)
- Dreamwork (2)
- Eating Disorders (2)
- Energy Healing (2)
- Forest Bathing (2)
- Generosity (2)
- Grit (2)
- Guilt (2)
- Healing Approaches (2)
- Human Potential (2)
- Illness and Injury (2)
- Immigration and Assimilation (2)
- Inner Life (2)
- Integrative Medicine (2)
- Kindness (2)
- Laughter Therapy (2)
- Lifestyle Medicine (2)
- Lovingkindness Meditation (2)
- Military to Civilian Re-entry (2)
- Mindfulness Practices (2)
- Obsessions/Compulsions (2)
- Othering (2)
- Passive-Aggressive Behavior (2)
- Problem Solving (2)
- Psychedelic-Assisted Therapy (2)
- PTSD (2)
- Racial Justice (2)
- Self-Discipline (2)
- Self-Employment (2)
- Self-Realization (2)
- Sexuality (2)
- Shadow (2)
- Social Psychology (2)
- Social Responsibility (2)
- Spiritual Life (2)
- Traumatic Grief (2)
- Unconscious Bias (2)
- Whiteness (2)
- Willpower (2)
- Yoga Nidra (2)
- Abandonment (1)
- Acceptance (1)
- Adaptability (1)
- Ayahuasca (1)
- Biohacking (1)
- Brainspotting (1)
- Building Culture (1)
- Challenges with Teens (1)
- Chanting (1)
- Child’s ADD/ADHD (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Children’s Well-Being (1)
- Clinical Depression (1)
- Codependency (1)
- Coming Out (1)
- Compassion Meditation (1)
- Compulsive Lying (1)
- Dementia (1)
- Ego (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Environmental Justice (1)
- Fear (1)
- Flower Essences (1)
- Freedom (1)
- Gender Discrimination (1)
- Gender Identity (1)
- Gender Justice (1)
- Genetics (1)
- Handling a Loved One’s Illness (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Holotropic Breathwork (1)
- Homophobia (1)
- Household Labor (1)
- Ibogaine (1)
- Imagination and Creativity (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inner Strengths (1)
- Interdependence (1)
- Intergenerational Trauma (1)
- Intuition (1)
- Jealousy/Envy (1)
- Journaling (1)
- Jungian Analysis (1)
- Ketamine (1)
- LGBTQIA Parents (1)
- Life Force Energy (1)
- Life-Altering Injury (1)
- Living with Illness (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Love (1)
- Lovingkindness (1)
- Mantra Meditation (1)
- MDMA (1)
- Memoir (1)
- Memory (1)
- Mindfulness Meditation (1)
- Misophonia (1)
- Nonviolence (1)
- Optimism (1)
- Panic Attacks (1)
- Patience (1)
- Perception (1)
- Personality Typing (1)
- Psychedelic Research (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Healing (1)
- Ritual (1)
- Sexual Assault or Abuse (1)
- Social Anxiety (1)
- Social Presence (1)
- Somatic Practices (1)
- Soul Mission (1)
- Spiritual Healing (1)
- Spirituality and Health (1)
- Storytelling (1)
- Suffering (1)
- Tarot (1)
- The Divine (1)
- The Feldenkrais Method (1)
- Tibetan Buddhism (1)
- Toxic Relationships (1)
- Vulnerability (1)
- Wake-Up Calls (1)
- Work Ethic (1)
- Yoga (1)
- Youth Activism (1)
- Zen Buddhism (1)
FILTER
TEACHER
- William Cope Moyers (4)
- Adam Grant (3)
- don Jose Ruiz (3)
- Martha Beck (3)
- Naomi Osaka (3)
- Simone Biles (3)
- Yoni Freedhoff (3)
- Deepak Chopra (2)
- Iyanla Vanzant (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- john a. powell (2)
- John Gottman (2)
- Judson Brewer (2)
- Karla McLaren (2)
- Lori Gottlieb (2)
- Michael Phelps (2)
- Richard Davidson (2)
- Rick Hanson (2)
- Shakti Gawain (2)
- Stan Tatkin (2)
- Tara Brach (2)
- Alain de Botton (1)
- Alexandra Elle (1)
- Amishi Jha (1)
- Amma (1)
- Amy Morin (1)
- Andy Puddicombe (1)
- Angela Duckworth (1)
- Arianna Huffington (1)
- Brendon Burchard (1)
- Brené Brown (1)
- Bruce Lipton (1)
- Byron Katie (1)
- Cal Newport (1)
- Connie Zweig (1)
- David Eagleman (1)
- Elizabeth Stanley (1)
- Eric Maisel (1)
- Esther Perel (1)
- Ethan Nichtern (1)
- Gay Hendricks (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Hyla Cass (1)
- Jasmine Marie (1)
- Jeff Brown (1)
- Jennifer Peepas (1)
- Jonathan Haidt (1)
- Judith Orloff (1)
- Julie Schwartz Gottman (1)
- Kathlyn Hendricks (1)
- Kelly McGonigal (1)
- Lama Tsultrim Allione (1)
- Laurie Santos (1)
- Light Watkins (1)
- Marion Woodman (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Melanie Joy (1)
- Monnica Williams (1)
- Moshé Feldenkrais (1)
- Natalie Goldberg (1)
- Nataly Kogan (1)
- Oprah Winfrey (1)
- Parker J. Palmer (1)
- Rich Roll (1)
- Robert Augustus Masters (1)
- Robin Berzin (1)
- Sally Kempton (1)
- Scott Shute (1)
- Shefali Tsabary (1)
- Sue Morter (1)
- Swami Mukundananda (1)
- Tara Mohr (1)
- Tony Robbins (1)
- Wim Hof (1)
- Yael Shy (1)
- Yongey Mingyur Rinpoche (1)