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8 Tips for Coping with Anxiety as a College Student

By Adrienne Santos-Longhurst — 2021

We rounded up eight tips for coping with college-related anxiety, and we tapped NYC neuropsychologist and Columbia University faculty member Dr. Sanam Hafeez for advice.

Read on www.healthline.com

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Retirement and the Return to Wonder

When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.

Article
Connie Zweig
2022
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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

Article
Nicola Davis
2021
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9 Ways to Navigate Loss, Change, and Transition

Loss and change can come in different forms, but one thing remains the same: it’s never easy.

Article
Nicolette Stinson
2017
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Anxiety