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Andy Yoon | How to Overcome Post-Pandemic Perfectionism

By Andy Yoon — 2021

An in-person semester means a more eventful college lifestyle and an outbreak of widespread perfectionism.

Read on www.thedp.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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EXPLORE TOPIC

Self-Pressure