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Burned Out in College? Here’s How You Can Recover

By Emily Rose Thorne — 2019

Burnout is real, and it can have serious consequences mentally, physically and emotionally. If you feel trapped in the cycle of demotivation, don’t give up—there are steps you can take to reset, refresh and find your joy again.

Read on www.stress.org

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When a Buddhist Teacher Crosses the Line

The respected Tibetan teacher Mingyur Rinpoche explains Vajrayana ethics, how to find a genuine teacher, and what to do if a teacher crosses the line.

Article
Yongey Mingyur Rinpoche
2017
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6 Types of Boundaries You Deserve to Have (and How to Maintain Them)

Boundaries are what happen when you can sense yourself and what you need and want and access your voice to speak to those things.

Article
Elizabeth Earnshaw
2019
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Why Healthy Relationships Always Have Boundaries & How to Set Boundaries in Yours

Boundaries can help you retain a sense of identity and personal space, and they’re easier to create and maintain than you might think.

Article
Margarita Tartakovsky
2015
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How to Set Boundaries with a Toxic Family Member

Our familial relationships can lay the groundwork for how we communicate in many of our other relationships. Here’s how to course-correct when things have gotten toxic with a family member.

Article
Sara Radin
2019
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The Difference Between Setting Boundaries and Shutting People Out

After growing up in a household with extremely loose emotional boundaries, I soon learned the importance of establishing my own personal boundaries as quickly and clearly as possible. And, in recent years, I have even managed to become more eloquent about when and how to set them.

Article
Holly Hurban
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The Power of Boundaries

Sharing personal information brings people together and helps them like one another more. But in an age of self-disclosure, how do you know when you’ve gone too far—or when someone else has ulterior motives?

Article
Sara Eckel
2019
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