ARTICLE

What Students Are Saying About ‘Impostor Syndrome,’ Beloved Places and Finding Balance in 2021

By The Learning Network — 2021

“Do you ever have feelings of self-doubt, that you’re not good enough or that you don’t belong?” we asked students in our Student Opinion question inspired by Smarter Living’s guide on “How to Overcome ‘Impostor Syndrome.’”

Read on www.nytimes.com

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Culture Shock + Compassion = Community | Ibrahima Sow | TEDxYearlingRoad

Coming to the United States at a young age, Ibrahima Sow endured a number of experiences that qualified as culture shock. Navigating his way in this new world, he met each challenge with heart and courage all the while determined to maintain his identity.

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21- Develop the Mindset of a Champion with Olympic Wrestling Legend Dan Gable

Amy interviews Dan Gable, the Olympic gold medal-winning wrestling champion. He shares how to develop the mindset of a champion and his favorite strategies for staying mentally strong!

The Verywell Mind Podcast With Amy Morin

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50 – How Being Kind Makes You Stronger with Kindness Expert Houston Kraft

Amy talks to kindness advocate, Houston Kraft. He's reached millions of people with his message that just might change the way you think about kindness.

The Verywell Mind Podcast With Amy Morin

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The Parent’s Guide to Down Syndrome: Advice, Information, Inspiration, and Support for Raising Your Child from Diagnosis through Adulthood

As a parent of a child diagnosed with Down syndrome, you may be feeling unsure of what to do next or where your child’s journey will take you.

Jennifer Jacob, Mardra Sikora

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Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart

Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke.

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Dare to Be Kind: How Extraordinary Compassion Can Transform Our World

In this daring, inspirational book, Lizzie reveals the hidden forces that give rise to self-doubt, and empowers us to unlock empathy and kindness for ourselves and others.

Lizzie Velasquez, Catherine Avril Morris

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Dr. Gabor Mate in the Realm of Hungry Ghosts | Addiction Interview | Joe Polish

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The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Richard Davidson

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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

James Baraz, Shoshana Alexander, Jack Kornfield (foreword), Ram Dass (preface)

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Radical Acceptance: Embracing Your Life with the Heart of a Buddha

For many of us, feelings of deficiency are right around the corner. It doesn’t take much—just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work—to make us feel that we are not okay.

Tara Brach, Jack Kornfield (foreword)

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EXPLORE TOPIC

Imposter Syndrome