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What Students Are Saying About ‘Impostor Syndrome,’ Beloved Places and Finding Balance in 2021

By The Learning Network — 2021

“Do you ever have feelings of self-doubt, that you’re not good enough or that you don’t belong?” we asked students in our Student Opinion question inspired by Smarter Living’s guide on “How to Overcome ‘Impostor Syndrome.’”

Read on www.nytimes.com

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Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.

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Questioning ourselves for being ‘oversensitive’ is a common way that women, in particular, disqualify our legitimate anger and hurt. . . . The fact that some of us feel more vulnerable than others in a particular context does not mean we are weak or lesser in any way.

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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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Our society doesn’t promote self-acceptance and it never will. First of all, self-acceptance doesn’t sell products. Capitalism would fall if we liked ourselves the way we are now. Also, people who feel shamed and inadequate themselves tend to pass it on.

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The strongest relationships are between two people who can live without each other but don’t want to.

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The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.

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EXPLORE TOPIC

Imposter Syndrome