ARTICLE
How To Reach Flow State (Using 10 Flow State ‘Triggers’)
By Jari Roomer — 2019
Think about the last time where you were engaged in an activity and you simply lost track of time. You were focused like a ninja, you felt amazing and it seemed as if there was nothing else on this planet besides you and your activity.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Mastery (58)
- Focus (57)
- Well-Being (51)
- Athlete Well-Being (50)
- Self-Development (50)
- Spiritual Practices (43)
- Self-Discovery (39)
- Awareness (37)
- Creative Well-Being (37)
- Journaling (37)
- Mind-Body Connection (35)
- Mindfulness (34)
- Motivation (34)
- Somatic Practices (34)
- Imagination and Creativity (33)
- Neuroscience (33)
- Habit Formation (30)
- Emotional and Mental Health (29)
- Happiness (29)
- Grit (27)
- Anxiety (26)
- Growth Mindset (26)
- Buddhism (25)
- Mindfulness Meditation (25)
- Transformation (25)
- Human Potential (24)
- Stress Management (24)
- Habits of Mind (23)
- Productivity (23)
- Self-Realization (23)
- Self-Limiting Beliefs (22)
- Guided Meditation (20)
- Inner Peace (20)
- Resilience (20)
- Self-Care (20)
- Relationship with Time (19)
- Search for Purpose (19)
- Finding Meaning (18)
- Self-Healing (18)
- Transitions (18)
- Presence (17)
- Self-Control (17)
- Self-Love (17)
- Breathwork (16)
- Failure (16)
- Intention (16)
- Mindfulness Practices (16)
- Self-Actualization (16)
- Self-Pressure (16)
- Self-Reckoning (16)
- Spiritual Awakening (16)
- Willpower (16)
- Authenticity (15)
- Fear (15)
- Negative Self-Talk (15)
- Spiritual Growth (15)
- Academic Struggles (14)
- Courage (14)
- Depression (14)
- Personal Development (14)
- Tibetan Buddhism (14)
- Trauma Healing (14)
- Inner Life (13)
- Positive Self-Talk (13)
- Self-Acceptance (13)
- Spiritual Life (13)
- BIPOC Well-Being (12)
- Burnout (12)
- Inner Strengths (12)
- Life Challenges (12)
- Yoga (12)
- Black Well-Being (11)
- Consciousness (11)
- Embodiment (11)
- Empowerment (11)
- Leadership (11)
- Learning Styles (11)
- Manifestation (11)
- Neurodiversity (11)
- Neuroplasticity (11)
- Problem Solving (11)
- Sleep (11)
- Spiritual Healing (11)
- Stress (11)
- Visualization (11)
- Confidence (10)
- Gratitude (10)
- Honoring Emotion (10)
- Identity (10)
- Joy (10)
- Memoir (10)
- Relationship with Money (10)
- Self-Compassion (10)
- Self-Expression (10)
- Aging (9)
- Altered States (9)
- Parenting (9)
- Positive Psychology (9)
- Psychology (9)
- Suffering (9)
- Work-Life Balance (9)
- Belonging (8)
- Compassion (8)
- Emotional Intelligence (EQ) (8)
- Entrepreneurship (8)
- Female Empowerment (8)
- Immigration and Assimilation (8)
- Imposter Syndrome (8)
- Letting Go (8)
- Mantra Meditation (8)
- Passion (8)
- Performance Pressure (8)
- Physical Health (8)
- Self-Esteem (8)
- Self-Reliance (8)
- Self-Worth (8)
- Activism/Service (7)
- ADD/ADHD (7)
- Decision Making (7)
- Diet and Nutrition (7)
- Insight (Vipassana) Meditation (7)
- Kids and Sports (7)
- Prayer (7)
- Relationship Challenges (7)
- Self-Discipline (7)
- Somatic Experiencing (7)
- Time Management (7)
- Trauma (7)
- Work Challenges (7)
- Work Ethic (7)
- Zen Buddhism (7)
- Acceptance (6)
- Anger (6)
- Asking for Help (6)
- Communication Skills (6)
- Community Healing (6)
- Connection with Nature (6)
- Endurance (6)
- Enlightenment (6)
- Exercise (6)
- Interdependence (6)
- Neuropsychology (6)
- Perception (6)
- PTSD (6)
- Setting Limits and Boundaries (6)
- Sutras (6)
- Women’s Well-Being (6)
- Affirmations (5)
- Autism (5)
- Chronic Health Conditions (5)
- Diamond Approach (5)
- Digital Life (5)
- Forgiveness (5)
- Healing Approaches (5)
- Healthy Eating (5)
- Love (5)
- Lovingkindness (5)
- Memory (5)
- Oneness (5)
- Romantic Relationships (5)
- Social Justice (5)
- Soul Mission (5)
- Speaking Your Truth (5)
- Values (5)
- Zen Meditation (5)
- Access to Education (4)
- Addiction (4)
- Brain Health (4)
- Chronic Pain (4)
- Compassion Meditation (4)
- Competition (4)
- Curiosity (4)
- Energy Healing (4)
- Family Dynamics (4)
- Fellowship and Community (4)
- Integrative Medicine (4)
- Intuition (4)
- Latinx Well-Being (4)
- Lovingkindness Meditation (4)
- Movement Meditation (4)
- Optimism (4)
- Panic Attacks (4)
- Positive Thinking (4)
- Psychology and Spirituality (4)
- Racism (4)
- Ritual (4)
- Science and Spirituality (4)
- Sexual Assault or Abuse (4)
- Shadow (4)
- Shame (4)
- Spiritual Development (4)
- Spiritual Direction (4)
- Stoicism (4)
- Storytelling (4)
- Trauma-Informed Therapy (4)
- Trust (4)
- Addiction Recovery (3)
- Building Character (3)
- Calming Meditation (3)
- Child’s Emotional Growth (3)
- Conscious Evolution (3)
- Criticism and Rejection (3)
- Dreamwork (3)
- Empathy (3)
- Energy Balancing (3)
- Freedom (3)
- Generosity (3)
- Global Challenges (3)
- Inspiration (3)
- Integrity (3)
- Jealousy/Envy (3)
- Jungian Analysis (3)
- Karma (3)
- Loneliness (3)
- Managing Energy (3)
- Mentoring (3)
- Psychedelic Research (3)
- Rest (3)
- Retirement (3)
- Social Media Addiction (3)
- Spiritual Quest (3)
- Taoism (3)
- The Divine (3)
- Transcendental Meditation (3)
- Vulnerability (3)
- Walking Meditation (3)
- Awe (2)
- Biohacking (2)
- Body Scan Meditation (2)
- Chakras (2)
- Challenges with Teens (2)
- Chanting (2)
- Chronic Anxiety (2)
- Collaboration (2)
- Collective Trauma (2)
- Comparing Belief Traditions (2)
- Cross-Cultural Dynamics (2)
- Dark Night of the Soul (2)
- Despair (2)
- Disconnection (2)
- Eating Disorders (2)
- Ecospirituality (2)
- Enneagram (2)
- Faith (2)
- Fate (2)
- Forest Bathing (2)
- Friendship (2)
- Gender Discrimination (2)
- Goddess (2)
- Grief (2)
- Guilt (2)
- Intergenerational Trauma (2)
- Islam (2)
- Judaism (2)
- Kabbalah (2)
- Kindness (2)
- Kundalini Yoga (2)
- LGBTQIA Well-Being (2)
- Life Force Energy (2)
- Masculine/Feminine Dynamics (2)
- Midlife Crisis (2)
- Mysticism (2)
- Non-Duality (2)
- Offering Support to Others (2)
- Patience (2)
- Performance Anxiety (2)
- Personality Typing (2)
- Pleasing Parents (2)
- Post-Traumatic Growth (2)
- Quantum Physics (2)
- Racial Discrimination (2)
- Racial Healing (2)
- Racial Identity (2)
- Religious Experience (2)
- Sex (2)
- Social Anxiety (2)
- Subconscious (2)
- Sufism (2)
- Transgender Well-Being (2)
- Unfulfilled Career (2)
- Vedic Meditation (2)
- Veteran Well-Being (2)
- Youth Activism (2)
- AAPI Well-Being (1)
- Abandonment (1)
- Acupuncture (1)
- Adaptability (1)
- Adjusting to Parenthood (1)
- Anger Management (1)
- Ashtanga Yoga (1)
- Astral Projection (1)
- Autoimmune Disease (1)
- Ayurveda (1)
- Biofeedback (1)
- Body Positivity (1)
- Bodywork (1)
- Building Culture (1)
- Cancer (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Channeling (1)
- Child’s ADD/ADHD (1)
- Child’s Challenging Behavior (1)
- Child’s Trauma (1)
- Children’s Well-Being (1)
- Christian Mysticism (1)
- Christianity (1)
- Chronic Fatigue (1)
- Climate Change (1)
- Cognition (1)
- Cognitive Behavioral Therapy (1)
- Connection (1)
- Dharma (1)
- Disabled Well-Being (1)
- Divorce and Breakup (1)
- Drug Addiction (1)
- Drug Policy (1)
- Dysfunctional Childhood (1)
- Ego (1)
- Environmental Exploitation (1)
- Facing Own Death (1)
- Fatigue (1)
- Gender Challenges (1)
- Gender Identity (1)
- Generational Healing (1)
- God (1)
- Healing Touch (1)
- Heartmath (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Holism (1)
- Homophobia (1)
- Hope (1)
- Illness and Injury (1)
- Incarceration (1)
- Indigenous Well-Being (1)
- Inner Child (1)
- Intimacy (1)
- Jewish Renewal (1)
- Kundalini (1)
- Lifestyle Medicine (1)
- LSD (1)
- Men’s Well-Being (1)
- Moral Philosophy (1)
- Motherhood (1)
- Mythology (1)
- Narcissism (1)
- Nonbinary Well-Being (1)
- OCD (1)
- Philosophical Approaches (1)
- Play (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psilocybin (1)
- Psychedelic Journey (1)
- Race and Gender (1)
- Racial Justice (1)
- Reproductive Health (1)
- Rolfing (1)
- Sabbath (1)
- Sacred Feminine (1)
- Sexuality (1)
- Situational Depression (1)
- Sleep Disorders (1)
- Slumps (1)
- Social Psychology (1)
- Social Responsibility (1)
- Sound Healing (1)
- Spiritual Fasting (1)
- Spirituality and Health (1)
- Spirituality and Politics (1)
- Suicide (1)
- Sustainability (1)
- Talk Therapy (1)
- Tarot (1)
- The Feldenkrais Method (1)
- Theta Healing (1)
- Toxic Relationships (1)
- Transcendent Experience (1)
- Traumatic Grief (1)
- Unconscious Bias (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Whiteness (1)
- Wholeness (1)
- Women’s Rights (1)
- Work Relationships (1)
FILTER
TEACHER
- Richard Davidson (7)
- Jamie Wheal (6)
- Lorin Roche (6)
- Natalie Goldberg (6)
- Reginald Ray (6)
- The Dalai Lama (6)
- Thich Nhat Hanh (6)
- A. H. Almaas (5)
- Byron Katie (5)
- Christine Caldwell (5)
- Debbie Ford (5)
- Deepak Chopra (5)
- Don Hanlon Johnson (5)
- Harriet Lerner (5)
- Jack Canfield (5)
- Kelly McGonigal (5)
- Patanjali (5)
- Steven Kotler (5)
- Andy Puddicombe (4)
- Arnold Mindell (4)
- Dan Harris (4)
- don Jose Ruiz (4)
- don Miguel Ruiz (4)
- Luisah Teish (4)
- Michael Phelps (4)
- Ram Dass (4)
- Shinzen Young (4)
- Andrew Weil (3)
- Danielle LaPorte (3)
- Edward Hallowell (3)
- J. Krishnamurti (3)
- Jack Kornfield (3)
- Julia Cameron (3)
- Light Watkins (3)
- Louise Hay (3)
- Mark Victor Hansen (3)
- Pema Chödrön (3)
- Peter A. Levine (3)
- Russell Brand (3)
- Sarah Blondin (3)
- Stephan Bodian (3)
- Yongey Mingyur Rinpoche (3)
- Adriene Mishler (2)
- Angela Duckworth (2)
- Arianna Huffington (2)
- Charles Tart (2)
- Chögyam Trungpa (2)
- Daniel Amen (2)
- Danya Ruttenberg (2)
- David Steindl-Rast (2)
- Eckhart Tolle (2)
- Elena Brower (2)
- Elizabeth Lesser (2)
- Gabor Maté (2)
- James Hollis (2)
- Jon Kabat-Zinn (2)
- Joseph Goldstein (2)
- Justin Michael Williams (2)
- Lodro Rinzler (2)
- Marcus Aurelius (2)
- Martha Beck (2)
- Mel Robbins (2)
- Michael A. Singer (2)
- Noah Elkrief (2)
- Norman Fischer (2)
- Osho (2)
- Pierre Teilhard de Chardin (2)
- Ralph De La Rosa (2)
- Resmaa Menakem (2)
- Rich Roll (2)
- Rick Hanson (2)
- Risa Kaparo (2)
- Roger Walsh (2)
- Sharon Salzberg (2)
- Simon Sinek (2)
- Sister Jenna (2)
- Stephen Mitchell (2)
- Susan Piver (2)
- Tara Brach (2)
- adrienne maree brown (1)
- Alexandra Elle (1)
- Amishi Jha (1)
- Amy Morin (1)
- Andrew Harvey (1)
- Ann Marie Chiasson (1)
- Anne Lamott (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Bhikku Anālayo (1)
- Biet Simkin (1)
- Brené Brown (1)
- Bruce Lipton (1)
- Carol Dweck (1)
- Chalene Johnson (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Connie Zweig (1)
- Craig Hamilton (1)
- Daisy Khan (1)
- Daniel J. Siegel (1)
- David Cooper (1)
- Diane Stein (1)
- Dilip Jeste (1)
- don Miguel Ruiz Jr. (1)
- Donna Eden (1)
- Edgar Cayce (1)
- Elaine Aron (1)
- Elizabeth Mattis Namgyel (1)
- Epictetus (1)
- Evelyn Underhill (1)
- Gangaji (1)
- Gary Zukav (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- HeatherAsh Amara (1)
- Helen Weng (1)
- Herbert Benson (1)
- Ida Rolf (1)
- Iyanla Vanzant (1)
- James Baraz (1)
- James Fadiman (1)
- James Oschman (1)
- Jay Shetty (1)
- Jeff Foster (1)
- Jeffrey Mishlove (1)
- Joan Borysenko (1)
- Joanna Macy (1)
- John C. Parkin (1)
- Jonathan Haidt (1)
- Jonni Pollard (1)
- José Shinzan Palma (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kabir Helminski (1)
- Karen Casey (1)
- Karen Johnson (1)
- Kathlyn Hendricks (1)
- Kathy Freston (1)
- Kris Carr (1)
- Leah Guy (1)
- Lewis Howes (1)
- Linda Graham (1)
- Maria Sirois (1)
- Marie Forleo (1)
- Mark Epstein (1)
- Mark Wolynn (1)
- Martin Luther King Jr. (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Matthieu Ricard (1)
- Michael Bernard Beckwith (1)
- Michael Brown (1)
- Mooji (1)
- Moshé Feldenkrais (1)
- Nancy Mellon (1)
- Naomi Osaka (1)
- Natalie Jill (1)
- Neale Donald Walsch (1)
- Neil Pasricha (1)
- Nicole Cardoza (1)
- Nicole Sachs (1)
- Noah Levine (1)
- Paul Gilbert (1)
- Paulo Coelho (1)
- Peter Senge (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Rachel Brathen (1)
- Robert Augustus Masters (1)
- Robin Berzin (1)
- Roland Griffiths (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Sally Kempton (1)
- Serena Williams (1)
- Shauna Shapiro (1)
- Sheila Rubin (1)
- Shunryu Suzuki (1)
- Simone Biles (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Steven Johnson (1)
- Swami Vivekananda (1)
- Sylvia Boorstein (1)
- Tal Ben-Shahar (1)
- Thomas Amelio (1)
- Thomas Hübl (1)
- Tony Robbins (1)
- Wim Hof (1)
- Yogi Bhajan (1)
- Yung Pueblo (1)