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The Class of 2024 Displays its Resilience Through Annual Story Slam

By Jordan Kellerman — 2022

Each year, the P1 class gathers in one group to each tell 5-minute stories using one of three prompts – How I got here; Confirming Experience; and Do-Over. The class then selects a winner.

Read on news.cuanschutz.edu

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Why Experiencing Culture Shock is a Good Thing for Young Adults

Faced with an environment that is not their own while apart from family and friends, young adults and teens will be forced to overcome obstacles and problem-solve on their own.

Article
Danielle Desimone
2021
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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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Richard J. Davidson
2015
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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

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Scott Barry Kaufman
2017
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Build Your Resilience in the Face of a Crisis

Mindfulness experts Rasmus Hougaard and Jacqueline Carter show, by way of the Buddhist parable of the second arrow, how the mind’s response to crisis is a choice we can control.

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Rasmus Hougaard, Jacqueline Carter, Moses Mohan
2020
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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
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Young Adult Well-Being