ARTICLE

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Why I See Myself at an HBCU

By Chimdindu Okafor — 2022

While visiting historically Black campuses, I began to reimagine what my college experience could be.

Read on newark.chalkbeat.org

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9 Practical Tips to Build Resiliency and Combat Caregiver Burnout

From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.

Article
Lisa Weitzman
2019
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Meditation: The Key to Resilience in Caregiving

Meditation broadens our perspective and deepens our courage. The spaciousness of mind and greater ease of heart that arise through balanced awareness and compassion are fundamental components of a resilient spirit.

Article
Sharon Salzberg
2010
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EXPLORE TOPIC

Black Well-Being