ARTICLE

FindCenter AddIcon

Why I See Myself at an HBCU

By Chimdindu Okafor — 2022

While visiting historically Black campuses, I began to reimagine what my college experience could be.

Read on newark.chalkbeat.org

FindCenter Post-Image

Coping with Race-Related Stress

Among students of color, the common stressors of the college experience are often compounded by the burden of race-related stress, stereotype threat, and the imposter phenomenon.

Article
Brown University
FindCenter AddIcon
FindCenter Post-Image

College Students and Destructive Perfectionism

Generation Z can struggle to bounce back from the first failures they experience in college. Here's how to help them thrive.

Article
Joanna Lilley
2019
FindCenter AddIcon
FindCenter Post-Image

The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

Article
Goop.com
FindCenter AddIcon
FindCenter Post-Image

Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

Article
Ashley Simpson
2021
FindCenter AddIcon
FindCenter Post-Image

What No One Tells You About Becoming a Mother

You can find plenty of practical information out there about pregnancy and parenting, but what about the emotional rollercoaster and identity shift that occurs for many women and their partners when they have a child?

Article
Jenara Nerenberg
2019
FindCenter AddIcon
FindCenter Post-Image

The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
FindCenter AddIcon
FindCenter Post-Image

All That’s Good and Bad about Silicon Valley’s Stoicism Fad

Over 2,000 years after it rose to prominence, Stoicism is unexpectedly popular in Silicon Valley. Could tech's overlords have found a philosophy bigger than themselves?

Article
Rowland Manthorpe
2017
FindCenter AddIcon

EXPLORE TOPIC

Black Well-Being