By Chimdindu Okafor — 2022
While visiting historically Black campuses, I began to reimagine what my college experience could be.
Read on newark.chalkbeat.org
CLEAR ALL
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
1
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
Students constantly face obstacles and transitions—and their mindset influences how they respond to them.
2
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.