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Stifled Creativity and Its Damaging Impact on the ADHD Brain

By Diane O’Reilly — 2022

Creativity. It’s often cited as a valuable (but tough to harness) benefit of having ADHD. As it turns out, creativity is more than a perk; it is a requirement. To be healthy and productive, you must carve out time to pursue your creative passions. Here, learn how suppressing your wild ideas may actually be sabotaging your best efforts to get stuff done.

Read on www.additudemag.com

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Ways of Living an Authentic Life

What does it mean to live authentically? The phrase is kicked around a lot. Live an authentic life. Be authentic. But how do we find that place within ourselves? How do we know we are not being influenced by past messages and beliefs?

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ADD/ADHD