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Stifled Creativity and Its Damaging Impact on the ADHD Brain

By Diane O’Reilly — 2022

Creativity. It’s often cited as a valuable (but tough to harness) benefit of having ADHD. As it turns out, creativity is more than a perk; it is a requirement. To be healthy and productive, you must carve out time to pursue your creative passions. Here, learn how suppressing your wild ideas may actually be sabotaging your best efforts to get stuff done.

Read on www.additudemag.com

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Coming Out Autistic

Transgender or gender-fluid people are more likely to be neurodivergent, and vice versa. Here’s what that’s like.

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A Note on ADHD and Self-Acceptance

When you let yourself settle into the totality of who you are, when you stop trying to find a replacement for yourself, when you push back against the familiar tangles of shame, you will find that managing your challenges becomes much more simple.

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“I Don’t Need to Be Fixed!” Epiphanies of Self-Acceptance from Adults with ADHD

The path to self-acceptance is long and treacherous for adults with ADHD, many of whom mistake their symptoms for personal faults. Here, ADDitude readers share the moments they realized that they weren’t broken at all—and that their wild, wonderful ADHD brains didn’t need fixing.

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She Got ADHD: A Black Millennial’s Journey to Self-Acceptance

“My work never adequately represented my effort or my intelligence. No one saw how often I stayed up late to finish projects or how many used sticky notes were pasted all over my room and planner to remind myself of tasks.”

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The Lady with a Beard: ‘If You’ve Got it, Rock it!’

At 25, Harnaam Kaur holds the world record as the youngest woman to have a full beard. For years, she was bullied. Now she’s an Instagram star.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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Parker Palmer Is Living the Questions

“If on the day I die I can say, ‘To the best of my ability—cutting myself some slack for my human flaws and fallibilities—I was faithful to my gifts, to the world’s needs as I saw them,’ then I can take my final breath with a feeling of satisfaction that I showed up on earth with what I had...

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EXPLORE TOPIC

ADD/ADHD