ARTICLE
Have a Partner with ADHD? 10 Ways to Offer Support
By Crystal Raypole — 2021
Here are 10 ways to offer healthy support without draining yourself or neglecting your own needs, whether you’re in a long-term relationship or just stared dating someone with ADHD.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Autism (81)
- Offering Support to Others (54)
- Self-Mastery (53)
- Marriage (52)
- Friendship (51)
- Intimacy (47)
- Identity (46)
- Self-Discovery (40)
- Self-Development (38)
- Parenting (37)
- Life Challenges (34)
- Child’s ADD/ADHD (30)
- Family Dynamics (30)
- Neuroscience (27)
- Child’s Autism (26)
- Learning Styles (26)
- Illness and Injury (25)
- Belonging (23)
- Divorce and Breakup (22)
- Emotional and Mental Health (21)
- Sex (21)
- Imagination and Creativity (20)
- Relationship with Time (20)
- Activism/Service (19)
- Anxiety (19)
- Growth Mindset (19)
- Young Adult Well-Being (19)
- Authenticity (18)
- Children’s Well-Being (18)
- Conflict Resolution (18)
- Connection (18)
- Love (18)
- Self-Reflection Practices (18)
- Athlete Well-Being (17)
- Cancer (17)
- Highly Sensitive People (17)
- Resilience (17)
- Synesthesia (17)
- Work Challenges (16)
- Work Relationships (16)
- Self-Acceptance (14)
- Self-Expression (14)
- Self-Reliance (14)
- Grief (13)
- Mindfulness (13)
- Speaking Your Truth (13)
- Compassion (12)
- Fellowship and Community (12)
- Finding Meaning (12)
- Leadership (12)
- Nonviolence (12)
- Presence (12)
- Social Presence (12)
- Caregiver Well-Being (11)
- Empathy (11)
- Self-Actualization (11)
- Self-Control (11)
- Self-Esteem (11)
- Self-Healing (11)
- Self-Worth (11)
- Women’s Well-Being (11)
- Awareness (10)
- BIPOC Well-Being (10)
- Collaboration (10)
- Disabled Well-Being (10)
- Empowerment (10)
- Focus (10)
- Mind-Body Connection (10)
- Motherhood (10)
- Perception (10)
- Productivity (10)
- Self-Realization (10)
- Social Justice (10)
- Toxic Relationships (10)
- Trust (10)
- Well-Being (10)
- Buddhism (9)
- Cognitive Psychology (9)
- Decision Making (9)
- Depression (9)
- Grit (9)
- Habits of Mind (9)
- Intention (9)
- Living with Illness (9)
- Passive-Aggressive Behavior (9)
- Self-Care (9)
- Self-Love (9)
- Spiritual Life (9)
- Transformation (9)
- Transitions (9)
- Vulnerability (9)
- Work-Life Balance (9)
- Access to Education (8)
- Addiction (8)
- Anger (8)
- Child’s Emotional Growth (8)
- Confidence (8)
- Cross-Cultural Dynamics (8)
- Disconnection (8)
- Emotional Intelligence (EQ) (8)
- Forgiveness (8)
- Human Potential (8)
- Inner Strengths (8)
- Joy (8)
- Letting Go (8)
- LGBTQIA Well-Being (8)
- Masculine/Feminine Dynamics (8)
- Memoir (8)
- Personal Development (8)
- Search for Purpose (8)
- Self-Limiting Beliefs (8)
- Self-Reckoning (8)
- Setting Limits and Boundaries (8)
- Withholding (8)
- Acceptance (7)
- Criticism and Rejection (7)
- Entrepreneurship (7)
- Happiness (7)
- Honoring Emotion (7)
- Household Labor (7)
- Identity Shifts (7)
- Inner Life (7)
- Inner Peace (7)
- Motivation (7)
- New Relationships (7)
- Problem Solving (7)
- Racial Identity (7)
- Trauma Healing (7)
- Values (7)
- Attachment Theory (6)
- Courage (6)
- Creative Well-Being (6)
- Dysfunctional Childhood (6)
- Fear (6)
- Goal Setting (6)
- Handling a Loved One’s Illness (6)
- Love Languages (6)
- Mindfulness Practices (6)
- Negative Self-Talk (6)
- Racism (6)
- Self-Compassion (6)
- Shame (6)
- Social Anxiety (6)
- Spiritual Growth (6)
- Spiritual Healing (6)
- Stress Management (6)
- Veteran Well-Being (6)
- Work Ethic (6)
- Accepting Love (5)
- Black Well-Being (5)
- Child’s Challenging Behavior (5)
- Consciousness (5)
- Death or Loss of a Loved One (5)
- Failure (5)
- Female Friendship (5)
- Gratitude (5)
- Habit Formation (5)
- Interdependence (5)
- Living as an Empath (5)
- Lovingkindness (5)
- Narcissism (5)
- Oneness (5)
- Optimism (5)
- Philosophical Approaches (5)
- Psychology (5)
- Self-Discipline (5)
- Social Psychology (5)
- Spiritual Awakening (5)
- Anger Management (4)
- Brain Health (4)
- Building Character (4)
- Challenges with Teens (4)
- Community Healing (4)
- Death and Dying (4)
- Ego (4)
- Emotional Labor (4)
- Gender Challenges (4)
- Guilt (4)
- Hope (4)
- Infidelity (4)
- Integrity (4)
- Latinx Well-Being (4)
- LGBTQIA Sexuality (4)
- Meditation (4)
- Memory (4)
- Neuropsychology (4)
- Peak Performance (4)
- Physical Health (4)
- Social Responsibility (4)
- Soul Mission (4)
- Stoicism (4)
- Stress (4)
- Suffering (4)
- The Feldenkrais Method (4)
- Tibetan Buddhism (4)
- Time Management (4)
- Autoimmune Disease (3)
- Chronic Health Conditions (3)
- Chronic Pain (3)
- Codependency (3)
- Competition (3)
- Curiosity (3)
- Facing Own Death (3)
- Female Empowerment (3)
- Fiction (3)
- Gender Identity (3)
- Global Challenges (3)
- Humility (3)
- Immigration and Assimilation (3)
- Indigenous Well-Being (3)
- LGBTQIA Relationships (3)
- Life-Altering Injury (3)
- Manifestation (3)
- Passion (3)
- Positive Thinking (3)
- Science and Spirituality (3)
- Spiritual Practices (3)
- Transgender Well-Being (3)
- Wholeness (3)
- AAPI Well-Being (2)
- Abandonment (2)
- Academic Struggles (2)
- Adaptability (2)
- Aging (2)
- Animal Communication (2)
- Animal Connection (2)
- Asking for Help (2)
- Breathwork (2)
- Bullying (2)
- Burnout (2)
- Climate Change (2)
- Cognitive Behavioral Therapy (2)
- Compassion Fatigue (2)
- Dementia (2)
- Discrimination (2)
- Drug Addiction (2)
- Embodiment (2)
- Endurance (2)
- Enneagram (2)
- Family Acceptance (2)
- Fatherhood (2)
- Freedom (2)
- Generosity (2)
- Integrative Medicine (2)
- Jealousy/Envy (2)
- Judaism (2)
- Jungian Analysis (2)
- Kids and Sports (2)
- Kindness (2)
- Loneliness (2)
- Male Friendship (2)
- Men’s Well-Being (2)
- Mental Health Challenges (2)
- Midlife Crisis (2)
- Moral Philosophy (2)
- OCD (2)
- Patience (2)
- Personality Typing (2)
- Positive Self-Talk (2)
- Post-Traumatic Growth (2)
- Prayer (2)
- Psychology and Spirituality (2)
- PTSD (2)
- Quantum Physics (2)
- Race and Gender (2)
- Racial Discrimination (2)
- Racial Healing (2)
- Racial Justice (2)
- Regret (2)
- Relationship with Money (2)
- Retirement (2)
- Self-Pressure (2)
- Spiritual Development (2)
- Spirituality and Health (2)
- Suicide (2)
- Talk Therapy (2)
- Taoism (2)
- Unfulfilled Career (2)
- Visualization (2)
- War (2)
- Willpower (2)
- Youth Activism (2)
- Addiction Recovery (1)
- Affirmations (1)
- Animal Welfare (1)
- Awe (1)
- Body Image (1)
- Body Positivity (1)
- Buddha Nature (1)
- Child’s Anxiety (1)
- Child’s Trauma (1)
- Chronic Anxiety (1)
- Chronic Fatigue (1)
- Cognition (1)
- Collective Trauma (1)
- Coming Out (1)
- Connection with Nature (1)
- Conscious Evolution (1)
- Cross-Cultural Parenting (1)
- Death or Loss of a Parent (1)
- Dharma (1)
- Diamond Approach (1)
- Diet and Nutrition (1)
- Digital Life (1)
- Domestic Abuse (1)
- Ecospirituality (1)
- Ego Dissolution (1)
- Energy Balancing (1)
- Energy Healing (1)
- Exercise (1)
- Fate (1)
- Fatigue (1)
- Feminism (1)
- Following Bliss (1)
- Gaming Addiction (1)
- Gender Discrimination (1)
- Gender Justice (1)
- Generational Healing (1)
- Genetics (1)
- Grace (1)
- Handling a Child’s Illness (1)
- Healing Approaches (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Holism (1)
- Homophobia (1)
- Honoring Ancestors (1)
- Humanitarian Aid/Relief Work (1)
- Indigenous Healing Approaches (1)
- Inflammation (1)
- Inner Child (1)
- Intergenerational Trauma (1)
- Intuition (1)
- LGBTQIA Parents (1)
- Loss of an Animal Companion (1)
- Managing Energy (1)
- Mentoring (1)
- Mindfulness Meditation (1)
- Misophonia (1)
- Near-Death Experience (1)
- Neuro-Linguistic Programming (1)
- Neuroplasticity (1)
- Othering (1)
- Panic Attacks (1)
- Performance Pressure (1)
- Play (1)
- Poetry (1)
- Positive Psychology (1)
- Poverty/Economic Inequality (1)
- Psychedelic Journey (1)
- Raising Daughters (1)
- Raising Nonbinary Children (1)
- Rest (1)
- Ritual (1)
- Self-Harm (1)
- Sexual Assault or Abuse (1)
- Sexual Health (1)
- Sexuality (1)
- Shared-Death Experience (1)
- Sleep (1)
- Sleep Disorders (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Spiritual Quest (1)
- Subconscious (1)
- Sustainability (1)
- Sutras (1)
- The Divine (1)
- Trauma (1)
- Traumatic Grief (1)
- Wake-Up Calls (1)
- Whiteness (1)
- Women’s Rights (1)
- Yin/Yang (1)
- Zen Buddhism (1)
FILTER
TEACHER
- C. S. Lewis (11)
- Harville Hendrix (9)
- John Gottman (9)
- Helen Fisher (8)
- Martin Luther King Jr. (8)
- Gary Chapman (7)
- Helen LaKelly Hunt (7)
- Julie Schwartz Gottman (7)
- Gay Hendricks (6)
- Stan Tatkin (6)
- Daniel Amen (5)
- John Bradshaw (5)
- Marshall Rosenberg (5)
- Ramani Durvasula (5)
- Russell Brand (5)
- Brendon Burchard (4)
- don Miguel Ruiz (4)
- Eckhart Tolle (4)
- Kathlyn Hendricks (4)
- SARK (4)
- Terri Cole (4)
- Andrew Solomon (3)
- Elizabeth Lesser (3)
- Gabor Maté (3)
- Gary Zukav (3)
- Jay Shetty (3)
- Jeff Foster (3)
- John Perry (3)
- John Welwood (3)
- Marie Forleo (3)
- Maya Angelou (3)
- Robert Augustus Masters (3)
- Simon Sinek (3)
- Terry Real (3)
- Thich Nhat Hanh (3)
- Alain de Botton (2)
- Alan Watts (2)
- Brené Brown (2)
- Bruce Lipton (2)
- Craig Hamilton (2)
- David J. Wolpe (2)
- Debbie Ford (2)
- Elaine Aron (2)
- Iyanla Vanzant (2)
- Jack Canfield (2)
- Jetsunma Tenzin Palmo (2)
- Joseph Goldstein (2)
- Lori Gottlieb (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Mark Victor Hansen (2)
- Megan Devine (2)
- Oliver Sacks (2)
- Oprah Winfrey (2)
- Rick Hanson (2)
- Rumi (2)
- Shefali Tsabary (2)
- Thomas Moore (2)
- Tony Gaskins Jr. (2)
- Virginia Satir (2)
- A. H. Almaas (1)
- Adam Grant (1)
- Amishi Jha (1)
- Amy Morin (1)
- Anna Sale (1)
- Anne Lamott (1)
- Aristotle (1)
- Bernie S. Siegel (1)
- Biet Simkin (1)
- Brian Tracy (1)
- Byron Katie (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Chip Conley (1)
- Daniel Goleman (1)
- Danielle LaPorte (1)
- David Spiegel (1)
- David Whyte (1)
- Deepak Chopra (1)
- Diane Ackerman (1)
- don Jose Ruiz (1)
- don Miguel Ruiz Jr. (1)
- Donna Jackson Nakazawa (1)
- Dorothy Firman (1)
- Edward Hoffman (1)
- Elizabeth Gilbert (1)
- Forrest Hanson (1)
- Frederic Luskin (1)
- Gangaji (1)
- HeatherAsh Amara (1)
- James Hollis (1)
- Jean Shinoda Bolen (1)
- Jeffrey Mishlove (1)
- John O’Donohue (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Julia Cameron (1)
- Karen Casey (1)
- Karen Johnson (1)
- Kate Johnson (1)
- Kenneth Pelletier (1)
- Kim Eng (1)
- Lewis Howes (1)
- Linda Graham (1)
- Lissa Rankin (1)
- Lodro Rinzler (1)
- Louise Hay (1)
- Marianne Williamson (1)
- Mark Nepo (1)
- Matt Kahn (1)
- Mel Robbins (1)
- Melanie Joy (1)
- Michael Phelps (1)
- Nikki Mirghafori (1)
- Noah Elkrief (1)
- Norman Fischer (1)
- Oshoke Pamela Abalu (1)
- Otto Scharmer (1)
- Panache Desai (1)
- Pema Chödrön (1)
- Phillip Moffitt (1)
- Rainer Maria Rilke (1)
- Ram Dass (1)
- Resmaa Menakem (1)
- Richard Bandler (1)
- Robert Bly (1)
- Russ Hudson (1)
- Simone Biles (1)
- Stephen Cope (1)
- Stephen Covey (1)
- Susan Piver (1)
- Sylvia Wetzel (1)
- Ta-Nehisi Coates (1)
- Tara Brach (1)
- Thubten Chodron (1)
- Tony Robbins (1)
- Valarie Kaur (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)
- Zainab Salbi (1)
3