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ADHD and Relationships

By Hope Cristol — 2021

If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way. That doesn’t mean you can't find a romantic partner or good buddies or be a great parent. It just takes patience, self-awareness, and practical strategies.

Read on www.webmd.com

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3 Mindfulness Practices for Neurodiverse Meditators

We don’t all meditate the same way—nor do we need to. Sue Hutton offers helpful tips and practices, informed by the autism community, to make mindfulness practice truly accessible.

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Learning to Celebrate Neurodiversity in Mindfulness

Developing more inclusive teaching practices can go a long way to making mindfulness accessible, especially for communities of neurodiversity.

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EXPLORE TOPIC

ADD/ADHD