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ADHD and Relationships

By Hope Cristol — 2021

If you have ADHD, you might find it hard to date, make friends, or parent. That’s partly because good relationships require you to be aware of other people's thoughts and feelings. But ADHD can make it hard for you to pay attention or react the right way. That doesn’t mean you can't find a romantic partner or good buddies or be a great parent. It just takes patience, self-awareness, and practical strategies.

Read on www.webmd.com

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Discipline, Routine and Focus Can Create an Amazing Life: Jay Shetty

Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.

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ADD/ADHD