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“Perfect Is a Myth”—and Other Self-Esteem Boosters

By Ari Tuckman — 2021

Small ways to build up your confidence while accepting your imperfections—not their limitations on your life.

Read on www.additudemag.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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Nancy Candea
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EXPLORE TOPIC

ADD/ADHD