ARTICLE

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“Perfect Is a Myth”—and Other Self-Esteem Boosters

By Ari Tuckman — 2021

Small ways to build up your confidence while accepting your imperfections—not their limitations on your life.

Read on www.additudemag.com

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Michael Phelps: ‘I Can’t See Any More Suicides’

In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.

Article
Matthew Futterman
2020
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How ADHD Puts Athletes in the Zone

Athletes with ADHD tend to perform better in sports that require hyper focus, i.e. short and intense bursts of attention.

Article
Dr. Dale Archer
2014
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EXPLORE TOPIC

ADD/ADHD