By Jenara Nerenberg — 2020
Neurodiversity, sensitivity, and how the status quo snubs 20–30% of us.
Read on elemental.medium.com
CLEAR ALL
Working with the circuitry of the brain to restore emotional health and well-being.
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In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!
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These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.
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