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What the Future of Psychology Looks Like

By Jenara Nerenberg — 2020

Neurodiversity, sensitivity, and how the status quo snubs 20–30% of us.

Read on elemental.medium.com

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Life, I Swear: Intimate Stories from Black Women on Identity, Healing, and Self-Trust

In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.

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The Impact of Identity: The Power of Knowing Who You Are

The world is rapidly changing and our beliefs are being challenged. Many of us are uncomfortable with the political, religious, and social changes taking place. This book offers a new approach to establishing a clear, resilient identity and enjoying a more positive, meaningful life.

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20:28

Stop Auto-Accommodating - A Video for Empaths, Codependents & Highly Sensitive People with Terri Cole

While it might seem like you’re being kind and helpful to others (and you might be!), I want to shed light on how the unconscious mechanism of auto-accommodating could be compromising your precious mental and emotional space and what you can do about it.

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10:59

Just Don’t “Get” It? An Explanation for Non-Highly Sensitive People about Highly Sensitive People

This is a vlog about living a highly empowered life as a highly sensitive person. It’s a place to get guidance on how to redefine what being highly sensitive means, to build community, to feel connected.

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13:46

Self-Care for the Highly Sensitive Person

In this video I provide my main takeaways from a recent workshop I attended with Dr. Elaine Aron and Alane Freund, LMFT on Self-Care for the Highly Sensitive Person.

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07:47

20 Self-Care Tips for Highly Sensitive People

Highly Sensitive People (HSP) may find difficulty in coping with the hectic world around them. Even a normal situation can make them overwhelmed. But they rarely get away from those situations because they tend to feel guilt for exposing their sensitivity.

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EXPLORE TOPIC

Neurodiversity