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Running Out of Spoons: Self Care When You Have a Disability

By Meriah Nichols

Despite what popular culture says, we all know that people with disabilities are not actually the same (ha!), and that what will work with self care with our disability won’t necessarily work for someone else’s.

Read on www.meriahnichols.com

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“Which One Is the Real Me?”—A Veteran’s Transition and Identity Crisis

Like most veterans, I found the transition from military to civilian life a struggle—a tougher struggle than I had anticipated. For me, I found that one of my trickier struggles was with my identity.

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The Second Identity Crisis: How to Deal in a Smart Way with a New Phase of Life

One of Erikson’s most important contributions was to describe this as a psychosocial phenomenon—an interaction between someone’s sense of who he or she is as a person and society’s recognition of that person as an individual.

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Are You Having an Identity Crisis?

Here are four key ways to identify your identity.

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3 Ways to Care for Yourself and Manage the Motherhood Transition

Why is self-care during the motherhood transition is so important in optimizing your enjoyment and productivity? We offer real tips on balancing your new normal and figuring out what works for you.

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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

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What to Do If You Don’t Know Who You Are

If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.

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What Is an Identity Crisis?

An identity crisis is a developmental event that involves a person questioning their sense of self or place in the world.

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EXPLORE TOPIC

Disabled Well-Being