By Charles Garfield — 2004
For three decades Charles Garfield has trained volunteers to care compassionately for strangers. He shares what he’s learned about the extraordinary deeds of ordinary people.
Read on greatergood.berkeley.edu
CLEAR ALL
Studies of dying patients who seek a hastened death have shown that their reasons often go beyond physical ones like intractable pain or emotional ones like feeling hopeless.
Taking care of a loved one with an illness or disability can stir up some complicated emotions.
Becoming a cancer caregiver will change your life in many ways, and your loss could be profound. Learning how to cope with the grieving process will help.
Information and conversation are key to facing the challenges of care
Recognize the signs and get the help you need to reduce the toll on your body and mind
Try your best to remain open to all possible solutions and communicate honestly with the people in your life.
Compartmentalize your life to be fully present in the moment
Light exercise, breathing techniques, even smiling can improve overall wellness
It’s the rare person who doesn’t need help coping with the stress, fatigue, and frustrations that chronic fatigue syndrome can bring. As a caregiver, you’ll need to learn all you can about chronic fatigue support.
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If a person or loved one is elderly or has a terminal illness, knowing death may be near is often difficult to deal with or comprehend. Understanding what to expect may make things a little easier.