By Charles Garfield — 2004
For three decades Charles Garfield has trained volunteers to care compassionately for strangers. He shares what he’s learned about the extraordinary deeds of ordinary people.
Read on greatergood.berkeley.edu
CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.