By Melinda Smith — 2022
Adapting to life with a disability is never easy, but there are ways to help yourself cope with limitations, overcome challenges, and build a rewarding life.
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On the heels of America’s longest war, a new PBS documentary series sits down with nearly 50 veterans in hopes of helping to bridge a growing gap.
Happiness has little to do with it. Research suggests meaning in your life is important for well-being.
There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
We all want more well-being in our lives.
Many of the mornings on many of the days in the lives of many of the people on this planet, it’s not very easy to find a very good reason to throw back the covers and get out of bed.
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Want to grow your well-being? Here are the skills you need.
Your emotional health is key to a happy life.
Reading my philosophy thesis was like receiving an email from my 25-year-old self. “You don’t find meaning; you create it,” was my answer to the question, what is meaning?
People who are happy but have little-to-no sense of meaning in their lives have the same gene expression patterns as people who are enduring chronic adversity.
Jay Shetty is focused on helping people pursue what's meaningful rather than what “makes sense.”