By Jaime Stathis — 2020
My boyfriend’s chewing is setting me off, but I’m learning how to deal.
Read on www.self.com
CLEAR ALL
Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.
Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.
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