ARTICLE

When the World Shut Down, They Saw It Open

By Zoe Beery — 2020

For some of the 61 million Americans with disabilities, the ability to work, learn and socialize from home has been an unexpected expansion of possibility.

Read on www.nytimes.com

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Love and Rage: The Path of Liberation Through Anger

White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death.

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A Year to Live: How to Live This Year as If It Were Your Last

In his new book, Stephen Levine, author of the perennial best-seller Who Dies?, teaches us how to live each moment, each hour, each day mindfully—as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom.

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

Linda Graham, Rick Hanson (foreword)

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The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process.

Rhonda Magee, Jon Kabat-Zinn (foreword)

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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

James Baraz, Shoshana Alexander, Jack Kornfield (foreword), Ram Dass (preface)

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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office.

Arianna Huffington

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Disabled Well-Being