By Jane E. Brody — 2008
Whether you choose to be a family caregiver or the job is thrust upon you by circumstances, your most important responsibility beyond caring for your ill or disabled relative is caring for yourself.
Read on www.nytimes.com
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There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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