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Swami Mukundananda: The Man Who Could Have Bought Ferrari but Happily Settled for Monkhood

By Utpal Kumar — 2021

Swami Mukundananda recounts his spiritual journey, and explains how mind management is the key to one’s happiness and success, why it’s important to empower intellect, and how we can get our kids rooted into our cultural ethos.

Read on www.firstpost.com

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Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

Article
John Affleck
2019
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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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Habits of Mind